Many people have more than a simple Sleep issue. To help these people, Opus Arts Institute's research and development department has designed and developed Natural, Pill-free sleep aids to support you. They all work with the balancing Crystal Sleep Rope that "lives" under your top mattress.
Crystal Sleep Falling Gently Necklace for people who have trouble falling asleep. This is a clasp-less long gemstone necklace with just the right weight and gemstones to work with your energy centers to help them learn, over the course of a week or two, to fall asleep. It comes with instructions for good sleep habits that are recommended by most sleep experts along with Dr. Laurie Sherman and Dr. John Evans of Opus Arts Institute for Holistic Health, Education and Research.
Soothing Crystal Sleep Mist is a relaxing elixir made of a special blend of chamomile, moonstone, rose quartz, aventurine, and tree agate. For use in your sleeping space, as a light spray on your pillow and eye mask (if you use one) and on your body. It is so pure, you COULD drink it, though we suggest using it as a mist only.
Speaking of drinking, check out our suggested teas and what to eat and avoid in the evening and at bedtime that comes with your soothing Crystal Sleep Mist.
Many people have problems staying asleep or reaching Theta, Restorative sleep with any regularity. Since staying well, having a strong immune system and feeling great in every way depends on restful sustained sleep with periods of Theta sleep, Opus Arts Institute for Holistic Health recommends several other products:
Crystal Sleep Bed Gridstones -- A set of four stones specially balanced to work with your Crystal Sleep Health Rope to further deepen a consistent sleep pattern. This set can easily be customized for you if you have specific issues or health concerns, or are going through a difficult time in your life. Just email us at Opus Arts Holistic Health and tell us your specific situation and one of our Healers will select the perfect set of Bed Gridstones for you.
Crystal Sleep Room Gridstones -- A set of four obelisks (your choice of gemstone and size) and two amethyst 1" spheres with a guide for use and placement. This product automatically includes a bonus of Bed Gridstones.
Crystal Sleep Custom Sleep Necklaces -- by emailing Opus Arts Institute for Holistic Health filling our our short questionnaire found on the Crystal Sleep Custom Necklace order page, one of the experienced Healers at Opus Arts will create a unique necklace that supports your healthy sleep. You can also ask for a consultation in person (in Great Falls, VA) or by phone or email. See Consultations for more information.
Crystal Relaxation Bowls -- You receive a beautiful 5" bowl filled with a perfect mixture of softedged gemstone chips that have been blended for relaxation. Move your fingers through the healing gemstones, feel them relax you as you read, listen to music or even watch television! This is a great stress reliever that is part of a wonderful restorative sleep program.
Crystal Sleep Bear Totem -- The Spirit Bear is the Totem for Restorative Sleep. You can choose from several sizes and styles of Crystal Spirit Bear Totems to help you find the sleep habit you need. In many cultures, having your own Spirit Bear talisman is an ancient custom that is worked with to help your spirit find the sleep levels you need for your immune system health, wellness, recovery and to stimulate useful dreaming.
Sleep Consultation-- Many sleep issues are complex and need special treatment. Opus Arts Institute healers will meet with you in Great Falls, VA, USA or in your city if they are there for a seminar or workshop, or you can meet on the telephone. Opus Arts has an 800 number as well. Call or Email to set the appointment! We look forward to working with you. If you are meeting in person, be sure to request Crystal Vibration Healing, one of the very best ways to quickly balance your Chakra energy centers, tune your aura, and to work on your health and well-being issues. Phone consultation: Half Hour $48; Hour $85 -- with a special gift included.
Crystal Sleep Dream Journal and CD Set -- Many people have trouble turning off their minds and repeat the "To Do" lists and "Should Have Done" lists of the day. One simple way around this is using this directed Crystal Sleep Dream Journal that guides you each night into restful patterns, creates gentle thoughts in your mindset and brings you sleep time thoughts that help you sleep with a positive outlook. Comes with a relaxing sleep CD of music you can choose to play while you are relaxing prior to sleep as well as during sleep if you choose.
Crystal Sleep Seminars and Retreats -- check the schedule (www.opus-arts.org) for Special Half-Day Crystal Sleep seminars that help you to work with your sleep patterns and give you hands-on experience with sleep. Most exciting -- Retreats that last for two to four nights and days that help you learn to work with a variety of vibrational health modalities (Chakra/Energy Center balancing, toning and other voice and sound healing methods that you can do yourself, Aura Balancing, Kinesiology, Sleep diet ideas and each Retreat has an emphasis on learning and using excellent Sleep habits.
Watch for new products currently in production, including a Crystal Singing Bowl and vocal harmonic toning CD, a sleep exercise DVD. Your Sleep Explained DVD with Opus Arts key healers and Crystal Sleep, the new book on natural sleep authored by John Evans, PhD and Laurie Sherman, PhD, the Master Healers and lead professors at Opus Arts Institute for Holistic Health, Education and Research.
